Meet Heather
Heather is a member of The Yoga Alliance (YA) and The International Association of Yoga Therapists (IAYT). As a graduate of the YTRx Yoga Therapy Program at Loyola Marymount University, Heather now specializes in Orthopaedic Recovery with a subspecialty in working with patients who have had arthroscopic knee and hip replacement. She is currently teaching privately in person, and on ZOOM.
Heather holds a BRN and AAPA Non-Physicians CME Certificate with The University of California, San Diego. Heather began her yoga teaching career in 2004 teaching throughout Los Angeles, Beverly Hills, Malibu, Pacific Palisades, Topanga Canyon and Carlsbad, California. In 2005, Heather began to offer Chopra Center Primordial Sound Meditation (PSM) Instruction and taught at The Chopra Center in Carlsbad, California. She also held private PSM retreats at the Serra Retreat, a Catholic retreat and conference center, in Malibu California.
Heather is an E-RYT 200 and RYT 500. She is certified as a Chopra Center Seven Spiritual Laws of Yoga Instructor (2005), a Chopra Center certified Primordial Sound Meditation Instructor (2006), a certified children’s yoga instructor through Indigo Yoga for Children (2004), a certified Prime of Life (POLY) Yoga Instructor for people over 50 (2021) and a graduate in the Masters’ of Yoga Therapy program at Loyola Marymount University (2022), and a student of psychology.
Heather is also the author of the book, “Peaceful Separation/Peaceful Divorce” (2009) and has lectured throughout the United States and Canada.
Book: Peaceful Separation/Peaceful Divorce
"Peaceful Separation, Peaceful Divorce is a source of strength and a guide for those making a transition from separation and divorce to creating peace and harmony in their lives."
- Deepak Chopra Author, Jesus: A Story of Enlightenment
Classes / Retreats / Seminars
*Chopra Center Seven Spiritual Laws of Yoga Classes
*Chopra Center Children’s Yoga Classes
*La Costa Resort and Spa Yoga Classes
*Senior Yoga Classes
*Prime of Life Yoga Sessions
*Corporate Yoga Sessions
*Partner Yoga Sessions
*Private Yoga Sessions
*Mommy and Me Yoga Classes
*Toddler Yoga Classes
*Kindergarten Yoga Classes
*1st, 2nd, 3rd, 4th, 5th Grade Yoga Classes
*6th, 7th and 8th Grade Yoga Classes.
*Elementary School Faculty Yoga Classes
Heather also believes in giving back to communities and has held fundraising events and donated services to the following:
*Fundraising event for The Children’s Health Environmental Coalition (CHEC); a non-profit organization dedicated to creating awareness and preventative action through educating parents, caregivers and the general public about the unnecessary exposure to man-made toxins that exist in our homes and public spaces to protect children from these toxins.
*SEVA project: teaching yoga to victims of child abuse in the inner city of East Los Angeles.
*SEVA project: teaching yoga to senior citizens at the Culver City Senior Center- the largest senior center in the United States.
Heather is currently in partnership with Journey Out (formerly the Mary Magdalene Project) whose mission is to help victims of commercial sexual exploitation and sex trafficking leave a life of abuse and violence, overcome their fears and empower them. They are based out of Los Angeles, California. To find out more, please visit www.journeyout.org.
In-The-Works
7 Day Peaceful Separation/Peaceful Divorce Workshop. Locations and dates to be announced!
Animal Sanctuary Service Retreats. Held at various non-profit animal sanctuaries throughout the United States. Locations and dates to be announced!
If you would like to be contacted when these retreats are available or be placed on the wait list, please let us know!
ENDORSEMENTS
“Peaceful Separation, Peaceful Divorce is a source of strength and a guide for those making a transition from separation and divorce to creating peace and harmony in their lives.”
– Deepak Chopra Author, Jesus: A Story of Enlightenment
“Heather Frenner is a world class healer and star graduate of the Yoga Therapy Rx program at Loyola Marymount University. I highly recommend her and her new center Blueberry Hill Yoga Therapy.”
– Larry Payne Ph.D., C-IAYT, E-RYT500,POLY-1000
Founding President International Association of Yoga Therapists
Co-Founder, Yoga Therapy Rx & Prime of Life Yoga programs, Loyola Marymount University Founder Samata International Yoga and Health Center 1980