The Seven Spiritual Laws of Yoga Session

Beautifully designed by Dr. Deepak Chopra, Dr. David Simon and internationally recognized yoga instructor, Clair Diab, the Seven Spiritual Laws of yoga session will completely unite your body, mind and spirit- transporting you safely on your journey into profound healing.

I have been teaching this exquisite yoga program for nearly 17 years and have personally witnessed miraculous transformation and healing take place in thousands of students.

From the very moment you begin this session, your journey into healing has already begun. You will begin with their signature version of a deeply restorative pose while precise breathing is gently instructed. Once your body begins to settle into the session, Heather will gently massage your shoulders, neck and temples followed by the lengthening stretch of a sacrum massage all while listening to Heather provide the philosophical wisdom of the day found in Deepak Chopra’s New York Times best-selling book, The Seven Spiritual Laws of Success. Each day of the week has a completely different philosophical approach and law.

This is precisely where miraculous healing takes place. When these principals and laws are infused with the movement and breathing techniques of yoga, a level of consciousness is activated which has a profound effect on the body. The blood circulates more freely, muscles begin to loosen up and become less tense, the joints become more lubricated and the bone structure strengthens because you are learning a whole new level of balance to support your unique structure.

In addition, the cardiovascular and respiratory systems are strengthened through their signature Surya Namaskar (The Sun Salutations) as each one of these 12 poses has a correlating mantra. You will inhale as you engage in one pose and exhale the mantra of that pose, followed by an inhalation while engaging in the next pose, followed by the exhalation of the mantra. The mantras for each of these 12 poses literally becomes your breath! Furthermore, because of the immense oxygen creating a significant circulatory response within the blood system, the energy centers that are located along the spine become activated and less constrictive.

The session concludes with a full chakra toning of these energy centers along the spine followed by the application of the daily wisdom from The Seven Spiritual Laws of Success.

$113.  1 Hour and 15 Minutes