Initial Consultation and Evaluation
In this deeply informative session, Heather will assist her client in discovering more about themselves as they prepare to receive yoga as therapy.
This foundational work measures one’s physiological functionality of body temperature, heart rate, respiratory rate, blood pressure, oxygen saturation, range of motion, asana evaluation and emotional well-being to create a completely customized, therapeutic movement and breathwork plan to relieve pain.
When this session has concluded, Heather will provide a detailed SOAP Note, illustrating a precise treatment plan for her client as well as for the client’s medical team of physicians, surgeons, mental health professionals and physical therapists.
This is truly a transformational body of work just waiting to personally escort one’s journey into healing!
The Yoga as Therapy Session
Based on the results of the assessments during the Initial Consultation and Evaluation Session, Heather designs a completely customized and deeply therapeutic treatment plan for your unique needs.
Understanding these needs at every stage of your program is of paramount importance. Your needs may change during the course of your treatment and meeting you precisely where you are at, with each and every session, will ensure that your goals will be addressed safely and accurately.
At the midway junction point during the course of your yoga as therapy treatment plan, usually 3 to 4 weeks after your initial yoga as therapy session, an exciting (and very popular) artistically crafted, emotional well-being project is implemented. This profound body of work is a major game changer as it reveals aspects of yourself that are empowering, often providing the necessary clarification needed to accomplish the intentions and desires you set out to achieve!
In addition, an exquisitely crafted “Homework” program will be assigned following each Yoga as Therapy session~ as well as strategizing techniques to easily incorporate into your busy lifestyle. This will ensure lasting results, long after your Yoga as Therapy sessions have ended.
The duration of the Yoga as Therapy Sessions truly depends on the concerns, goals and aspirations of each client. While some clients feel that they have achieved their intentions in pain management and relief within four to six weeks, others prefer to have a more in-depth approach.
Whatever your aspirations are in pain management and relief, these sessions are completely designed to build off of one another to achieve balance and bring harmony into your life ~ as we cross the finish line of your personal goal accomplishment together!
A SOAP Note will be provided following each Yoga as Therapy Session for you, as well as for your medical team of physicians, surgeons, mental health professionals and physical therapists.
